COOKING WITH JAFFY

INGREDIENTS 1/2 tablespoon extra virgin olive oil 1-6 oz box of baby spinach or baby kale 2-15 oz cans of chickpeas (note chickpeas are...

INGREDIENTS 2 tablespoons flax meal 1/2 cup coconut milk 1/2 green apple, peeled, cored, and diced 1 scoop collagen protein powder 2...

Ingredients 2 1/3 cups + 1 Tbsp. golden flaxseed meal* 1 cup water 1 Tbsp. baking powder 1 tsp. baking soda** 1 tsp. apple cider...

Cake Ingredients 2 cup creamy almond or cashew butter 1 ¼ cup maple syrup 1 tablespoon vanilla extract 2 eggs ½ cup cacao 1 teaspoon...

½ cup plus 1 tablespoon almond flour 1 teaspoon ground turmeric (or 1 tablespoon juiced turmeric) 1 teaspoon baking soda ½ teaspoon...

Ingredients: 4 lbs apples 1 tablespoon cinnamon 1 teaspoon ginger 1/4 teaspoon cloves 1 tablespoon lemon 1/2 cup water Directions: Place...

Chocolate Pudding Pie Crust Ingredients 1 1/2 cup rolled oats 1/4 cup unsweetened non-dairy milk 1/2 tsp vanilla extract 1 tbsp allspice...

Ingredients 1 ½ cups PureWOD Recover Sweet Potato powder 2 eggs 1 cup unsweetened coconut milk 1/4 cup coconut oil, melted 2 ripe bananas...

Tools Large skillet Blender Mixing bowl Ingredients Coconut oil, for frying 1 medium Gala apple, peeled and cored (about ½ cup when...

Ingredients 2 pounds lamb (cut/s of choice, diced) 4 tablespoons spice blend (Ras El Hanout) 2 sweet potatoes (peeled and diced) 1 red...

1 cup cooked quinoa (or brown rice) 1 package white beans (Tuscan, if not using tuscan white beans make sure you season your beans...

12 oz cranberries ½ cup honey ½ cup water ½ cup apple or orange juice 2 Tbsp MCT oil (to make it soft and scoopable) 1 tsp fresh grated...

1 cup cassava flour⁠ 1 cup almond flour⁠ 1 Tbsp coconut flour⁠ 1 ½ tsp baking powder⁠ ½ tsp baking soda⁠ ½ tsp salt⁠ ⁠ 2 eggs⁠ ¼ cup...

Ingredients: 2 c buckwheat groats 1 c pumpkin seeds (scrape from pumpkin, rinse, pat dry, toast at 300º for 15-20 min to dry) 1 c coconut...

Ingredients US|METRIC SERVINGS: 1 1/4 cups flour (all-purpose) 1 1/4 cups old fashioned oats (rolled) 1 teaspoon ground cinnamon 1/2...

1 avocado 1 tsp maple syrup 4 bananas 3 1/2 can of coconut cream 4 1/2 cups of coconut milk 1 1/2 cups raspberrys blender 1 Add bananas...

Ingredients 3 eggplants (medium, unpeeled, rinsed) 3 tomatoes (medium ripe) 2 sweet onions (thickly sliced) 1/3 cup extra virgin olive...

Ingredients 2 cups gluten free flour (1-for-1, mix, or All Purpose flour) 2 cups cane sugar (vegan) 3/4 cup cacao powder (can also use...

Ingredients For the keto option 2 13.66 oz canned coconut milk, chilled 2 tbsp granulated sweetener of choice I used a monk fruit...

Ingredients 1 cup unsalted butter softened to room temperature (226g) 1 cup creamy peanut butter (245g) 3 cups powdered sugar (375g) 1...