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Morning Egg Bites

Ingredients US|METRIC SERVINGS:

3 eggs 1/2 tomato (finely chopped) 1/4 bell pepper (finely chopped) 1 handful spinach (finely chopped) 1/4 cup cucumber (finely chopped) salt (optional)


INSTRUCTIONS

  • Preheat oven to 350 degrees F and spray mini muffin pan with nonstick spray. 

  • Crack eggs into large measuring cup along with a pinch of salt and whisk together. Pour eggs into muffin pan, distributing evenly (leaving a little room at the top to add vegetables). 

  • Add the vegetables evenly to the eggs.

  • Place in oven for approximately 10-12 minutes. 

  • Enjoy right away or store in freezer.



 
 
 

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