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Best Grain-Free Vegan Pizza with Caramelized Onions + Mushrooms

Ingredients for the crust

for the sauce

for the toppings

  • 1 red onion thinly sliced

  • 2 tablespoons olive oil

  • 1 cup finely chopped kale

  • 1 cup sliced mushrooms

for the (optional) cream sauce

Instructions

  • Make the crust: preheat the oven to 350ºF. Line a baking sheet with parchment paper and set aside. Add the contents of the mix into a large bowl, followed with the oil, vinegar and water. Stir until a thick dough batter forms. Transfer the batter onto the baking sheet and spread it out evenly with wet hands. I like to spread mine to about 1/4" as the crust does puff up as it bakes. Place in the oven and bake for 10 minutes.

  • Make the sauce: add all the sauce ingredients into a pot and stir to combine. Bring to a low boil and cook for 10 - 15 minutes until the sauce has thickened. Store in a glass jar in the fridge or freezer.

  • Make the onions: heat the oil in a skillet over medium high heat. Add the onions and cook until soft and caramelized, about 5 - 10 minutes.

  • Assemble the pizza: after 10 minutes, remove the crust from the oven. Spread 1/2 cup sauce in a thin layer across the crust. Top with kale, caramelized onions and mushrooms. Bake for another 10 minutes until the mushrooms are cooked.

  • Make the cream sauce: while the pizza is finishing, add all the sauce ingredients into a high powered blender. Start with 1/2 cup of water and add more as needed. Blend on high until smooth and creamy. Taste and adjust seasonings if desired.


  • Eat the pizza! Slice it up when it's done cooking, drizzle on the cream sauce and give it an extra sprinkling of nutritional yeast and pepper flakes!

Nutrition Calories: 321kcal | Carbohydrates: 19g | Protein: 11g | Fat: 25g | Saturated Fat: 2g | Sodium: 458mg | Potassium: 496mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1255IU | Vitamin C: 21.2mg | Calcium: 127mg | Iron: 3.6mg This recipe is brought to you in partnership with Simple Mills. As always, all opinions are my own. I only share companies I love and trust, so thank you for continuing to support Simply Quinoa! New to cooking quinoa? Grab your FREE Quinoa Starter Guide! Become part of the Simply Quinoa community and receive weekly emails with exclusive content that I only share in email, as well as my in-depth guide to starting your quinoa journey. DOWNLOAD YOUR FREE GUIDE shop this post rate this recipe LEAVE A RATING 11 COMMENTS share what you make Tag #simplyquinoa on Instagram with your creations! We love sharing what you make with the community. We can’t wait to see! FOLLOW ON INSTAGRAM About Alyssa Hey there, I’m Alyssa Rimmer, a certified Holistic Nutritionist, yoga-lover, dog mom, and founder of Simply Quinoa. It’s nice to meet you! I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. My hope is that you will find inspiration here on SQ – in my story, in my recipes, in the hundreds of wellness articles, and in our amazing community. Welcome! About Us Simply Quinoa is an online destination that provides simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. LEARN MORE related posts

explore by diet

  • GLUTEN-FREE

  • DAIRY-FREE

  • VEGAN

  • PALEO

  • GRAIN-FREE

  • VEGETARIAN

meatless meal plan 7-DAY CLEAN EATING, PLANT BASED MEAL PLAN SHOP NOW Interested in Healthy Eating? Grab our 7-Day Vegan Meal Plan! With a week’s worth of simple and healthy meals, Eat Clean will help you see just how easy living a life full of whole foods can be. Recipe are 100% gluten-free and vegan! you might also like



11 comments LEAVE A COMMENT This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. BEST VEGAN PIZZA EVER! | WITH A GRAIN-FREE CRUST ???? - PALEO DIET RECIPE COOKBOOK NOVEMBER 14, 2018 AT 7:02 PM[…] Best Grain-Free Vegan Pizza with Caramelized Onions + Mushrooms […] REPLY

  2. BEST VEGAN PIZZA EVER! | WITH A GRAIN-FREE CRUST | FEAST RECIPES APRIL 1, 2018 AT 11:31 PM[…] Best Grain-Free Vegan Pizza with Caramelized Onions + Mushrooms […] REPLY

  3. LEIZA MARCH 18, 2018 AT 7:37 PMDelicious, easy pizza. Even better cold the next day. And I used the leftover sauce on sorghum pasta the next day. Heavenly. Thanks so much for the great recipe. REPLY


  1. SARAH FEBRUARY 24, 2018 AT 11:00 AMLOVE YOUR CHANNEL KEEP GOING NEVER Stop LOVE YOU REPLY


  1. MARTA JANUARY 21, 2018 AT 10:10 AMHi Alyssa, what kind of pan did you use for this pizza? I would like to try making this but I was not sure in which pan to place it since the dough is wet. Thank you. REPLY


  1. ANGEL JANUARY 18, 2018 AT 12:27 PMThank you! Thank you! Thank you! This is the best! I love your YouTube channel and appreciate all of the great recipes you post. Can you post more quick meals? Especially for people who like me who don’t like to spend a lot of time in the kitchen, but like tasty foods. 🙂 REPLY


  1. BEST VEGAN PIZZA EVER! | WITH A GRAIN-FREE CRUST ???? - INSTRUCTIONS NEWS JANUARY 17, 2018 AT 8:50 AM[…] Best Grain-Free Vegan Pizza with Caramelized Onions + Mushrooms […] REPLY

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Instructions

  • Make the crust: preheat the oven to 350ºF. Line a baking sheet with parchment paper and set aside. Add the contents of the mix into a large bowl, followed with the oil, vinegar and water. Stir until a thick dough batter forms. Transfer the batter onto the baking sheet and spread it out evenly with wet hands. I like to spread mine to about 1/4" as the crust does puff up as it bakes. Place in the oven and bake for 10 minutes.

  • Make the sauce: add all the sauce ingredients into a pot and stir to combine. Bring to a low boil and cook for 10 - 15 minutes until the sauce has thickened. Store in a glass jar in the fridge or freezer.

  • Make the onions: heat the oil in a skillet over medium high heat. Add the onions and cook until soft and caramelized, about 5 - 10 minutes.

  • Assemble the pizza: after 10 minutes, remove the crust from the oven. Spread 1/2 cup sauce in a thin layer across the crust. Top with kale, caramelized onions and mushrooms. Bake for another 10 minutes until the mushrooms are cooked.

  • Make the cream sauce: while the pizza is finishing, add all the sauce ingredients into a high powered blender. Start with 1/2 cup of water and add more as needed. Blend on high until smooth and creamy. Taste and adjust seasonings if desired.


  • Eat the pizza! Slice it up when it's done cooking, drizzle on the cream sauce and give it an extra sprinkling of nutritional yeast and pepper flakes!




























 
 
 

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